Online Adult Mental Health Awareness

This is an introductory four-hour session to provide an understanding of what mental health is and how to challenge stigma. You’ll gain a basic knowledge of common mental health issues, learn how to start a conversation around mental health and some strategies for looking after your own mental health and well-being.

Course Details

• What mental health is and how to challenge stigma
• A basic knowledge of some common mental health issues
• An introduction to looking after your own mental health and maintaining wellbeing
• Confidence to support someone in distress or who may be experiencing a mental health issue

Open course cost is £65 per delegate including VAT, booking fees and course materials. Costs for in company training will be charged on a daily rate and this will vary according to the company needs, please call or e-mail for details.